Spine
Sports Spine Therapy & Rehabilitation
Precision rehabilitation for athletic spine injuries using the SIGMA Six Sigma Process.
Spine recovery demands accuracy. At SIGMA Orthopedics, our sports spine protocol focuses on mechanical diagnosis, image-guided injections, and biologic augmentation to restore core stability and mobility. Each patient journey follows our 100 Days to Success model with objective outcome tracking through the SIGMA Scoreboard.
What to Expect After Spine Surgery
Every successful surgery is followed by motion, strength and stabilization. Our structured protocols are built on Dr. McCormick’s research and outcomes strategy to guide you from protection to performance
- Day 0 pain management
- Posture correction
- Cryotherapy.
Rehabilitation Phases
Phase I: Inflammation Control (Weeks 0–2).
Goals: protect repair, control pain/swelling, begin passive/assisted motion.
Phase II: Mobility & Core Activation (Weeks 2–6).
Goals: active motion, rotator cuff isometrics, scapular stability.
Phase III: Strength & Load Tolerance (Weeks 6–12).
Goals: strength > 70%, sport-specific conditioning begins.
Phase IV: Return to Sport (Weeks 12 +).
Goals: full strength, return to throwing/overhead work, performance restoration.
Tools to Support Recovery
- Cryotherapy
- TENS Device
- Infrared Therapy
- Nutrition Optimization
- Patient-Reported Outcomes (PROs)
- 100 Days to Health Program
FREQUENTLY ASKED QUESTIONS
SIGMA Orthopedics Spine Therapy — Common Questions
How soon can I return to work after spine procedure?
Most patients return to light work within 2–4 weeks, depending on the procedure and physical demands of their job.
Is spine rehab painful?
Mild soreness is normal, but SIGMA’s guided protocols focus on controlled, pain-free motion to promote safe recovery.
Can biologics help degenerative discs?
Yes — SynerG BMAC and PRP biologics can support disc regeneration, reduce inflammation, and improve long-term spine function.